Sue Moon’s Blog

I’ve taught meditation classes since 1979 and this is one of the best descriptions of why I not only teach, but practice it.
“That’s why so many of us teach meditation. Because when you stop thought, you stop resistant thought. When you stop resistant thought, then you let it in. That’s why we teach appreciation, because when you’re in appreciation, you are not in the mode of resistance, and you are letting it in.” -Abraham