Sue Moon’s Blog

How telling it can be to listen to oneself. Really listen, even when no one else is. Rather like becoming two people, the doer and the observer. I have found this to be very helpful in being honest with myself. And I have made this observer kind instead of critical; tolerant instead of impatient; loving instead of hating.

Because of observation, I now am finding real self-love. Not saying it, but doing it. I have a more compassionate focus towards my physical body now that I am watching most aspects of my life. I am in awe of how the body works diligently to correct any imbalance and I support that in a new way. It’s a little like being a parent to oneself.