Your Own Needs
“Acknowledging your own needs first will allow you to help others … This is sanity, not selfishness.”
~Joan Borysenko, PhD
This is the year of that for me. Dropping the fear of selfishness and stepping into the bravery of self care/love.
It’s quite a lovely feeling. I feel as if there were much more space inside of me. Now, instead of a short view of the day/week, my horizons have opened up and I feel fresh mountain air blowing through them.
I am daily more excited about the possibilities in front of me. And I get to choose anything that makes me feel good, and not just a little good, but jumping up and down and whirling around good.
I am not obligated in this space of my life to much and I am working to release all obligation. Prisons are built on feelings of obligation. I should, would, could, ought to and more are like pieces of confetti and I toss them into the air.
Now, I am doing what I really want and if I find I don’t want to, I get to change course. In some ways I feel like a really full river moving out of her banks and into new terrain.
Breathe.
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