Time and Diet
I’ve been off my diet lately, not sure what that is about, oh, time. The wise use of time has been slipping through my fingers of late due to some fairly intense responsibilities with home and family. Nothing serious, just me being the “only one” to do things for an aging generation and a new one. That requires a lot of planning on my part and I really just want to be on vacation.
I find that I buy sandwich material now instead of making all my own from scratch. Which isn’t a problem on my side but there is on the side of manufacturers of lunch meat. How do you know which ones are good for you? Nitrates used as a preservative have been a known carcinogen over 30+ years, and physician’s warm pregnant women not to eat anything with nitrates in it due to the high rise of brain tumors.
So, sometimes I just sacrifice eating the best due to time pressure. It doesn’t happen very often, but here it is. I was happy to get this information about lunch meats from one of the best food sites I’ve found, see link below. And was I ever surprised that Hormel has come up with a natural, healthy, nitrate free solution.
Check this out, knowledge is power and we all need more of our own power.
http://www.ebrandaid.com/doctorisin.html
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