Whatever You Hold In Your Heart
Whatever you hold in your heart with great fervor is what you’ll become.
If you love someone, you’ll be transformed into them.
If you hate someone, you’ll soon acquire the qualities you despise in them.
Hold God in your heart and you’ll become like God.
-Amrit Desai, founder of Kripalu Yoga Ashram
Well then, what are we all waiting for? What are we all doing? I especially notice this now as so many people are polarized with the coming elections. If you want to have a fair, equal, peaceful and joy filled life without poverty, war, disease, sorrow etc……hold that in your heart for us all…..and so will I.
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Certainly ONE thing we all can do is breathe into our hearts each day for fullness, life and grace for our Mother Earth. Of course this includes all the peoples that live on her. I like to divide my heart area into several parts then breathe fullness into each part of the heart………..this is front and back of the heart. Can you imagine the awesome energy and love coming out of this simple but profound 2 or 3 minute meditation each day to our Mother and her family of many??